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Yes, you can massage yourself at home. No, it won’t be as great as booking an appointment with one of us (obviously!). But the same way that brushing and flossing …
Therapeutic Massage in Downtown Hillsborough
My breath is full, my mind is clear. I can feel, laugh, cry, and not focusing on pain because it has changed…I just feel good! ~ Joan T.
Please review our policies related to COVID-19 precautions prior to booking your appointment. Taking these precautions seriously not only helps protect you and your therapist, but also all of your therapist’s other clients.
A valid credit card is required to reserve your booking online, but you will not be charged, except in accordance with our policies. Payment is due at the completion of service, and we accept credit, check or cash.
We are a small group of therapists who believe there is benefit in working together. Our support of each other means that you get the care that is best suited to your needs. Learn more about each of our skills below.
Vickie is a wizard! Just tell her what hurts and she will fix it! I have been with her for 14 years and would not trade her in for anyone else, to put my body back in position.
~ Josephine I.
Vickie Fitzsimmons, a graduate of the Baltimore School of Massage, has been a licensed massage and bodywork practitioner since 2003. She is licensed to practice in North Carolina and Maryland.
Vickie’s work, a blend of Swedish, Deep Tissue and Myofascial Release, is designed to promote relaxation, ease restrictions and reduce stress all in an effort to bring the body into balance and alignment. Each session is specifically designed for the needs of the individual. With the clients permission pure, therapeutic grade essential oils are incorporated into each massage.
Vickie is fascinated by the interconnectedness of the body and strongly believes we are not the sum of our parts but rather an interconnected whole with innate intelligence that allows for optimal functioning and healing. She loves learning about the body and sharing that knowledge with her clients.
Vickie is regularly for appointments beginning during the following hours:
M 9:00a – 4:00p, T 11:00a – 6:00p, Th 1:00p – 5:30p, F 9:00a – 4:00p
Two days ago I had trouble walking. Today I ran the race, albeit at my long slow distance pace, with particular attention to my hip. You got me back on the road!
~ Brandon R.
Sarah Young started her practice in massage therapy in 2017, after years of working in the information technology industry. Looking for a different pace and a different impact, and fascinated by what she had learned of the human body through yoga, she pursued massage therapy as another way to help people reconnect positively to their bodies. Her current study and area of focus is neuro-muscular reprogramming – a technique that uses muscle testing to restore function and alleviate tightness, tension and pain (read more). She offers customized therapeutic massage, primarily combining Swedish, deep tissue, and neuro-muscular reprogramming techniques. She also offers manual lymphatic drainage massage for detoxification, vacuum cupping, and reiki.
Sarah is regularly for appointments beginning during the following hours:
T 12:00p – 4:00p, W 9:00a – 3:00p, Th 9:00a – 3:00p, F 10:00a – 4:00p
Yes, you can massage yourself at home. No, it won’t be as great as booking an appointment with one of us (obviously!). But the same way that brushing and flossing …
Our bodies are intricate, complex, and, above all, they hate to fail. So when we get an injury, or even have a bad habit, that causes something in the body …
Fascia is the name for the connective tissue that runs through our bodies, connecting bones to bones and bones to muscles (and much more). In fact, 30% of our muscle …
We are open by appointment only. Schedule online, or reach us by phone or email.