Meditation & Yoga for Caregivers

Meditation & Yoga for Caregivers

This post was contributed by Harry Cline of newcaregiver.org How to Use Meditation and Yoga to De-Stress Caregivers and Seniors Providing care for a senior loved one is such a noble expression of love. As time goes by, however, this arrangement can also be filled with...
The Paradox of Action

The Paradox of Action

October has been a whirlwind of a month for me.  Usually, I take some time in October to evaluate my year, to decide what I want to focus on for my next trip around the sun, and then to set a concise, meaningful intention to use as a mantra or touchstone in my daily...
The space between the notes

The space between the notes

A few days ago, I saw and shared a beautifully filmed video on Facebook about massage. But its loveliness is not really what struck me – Ben’s words about massage being a way to allow a body to become present, a way to allow a person to occupy more of his...
Random Rambles

Random Rambles

It’s an interesting thing to have a blog.  I don’t consider myself a terribly private person, but I don’t just broadcast to the world, either.  I have a lot that I want to say, but not often outside of the context of relationship.  The parameters of...