Santosha Space Class Recordings

Santosha Space Class Recordings

During our temporary closure, we are streaming classes according to our regular schedule.  Those recordings are posted here – try a different teacher, style on your own schedule! These recordings are not intended to be polished productions – they are...
FOTM – Aparigraha and Grace

FOTM – Aparigraha and Grace

Non- covetousness consists in not acquiring superfluous goods, nor desiring them, nor accepting gifts beyond reasonable limits . . . The more one owns, the more one needs to protect it. Accepting more than is necessary and acquiring more and more goods, knowledge,...
FOTM – Transitions and Balance

FOTM – Transitions and Balance

Transitions October is a month of transition.  Summer is over, and fall is just beginning to creep in.  It’s a transition here, too, as I have spent the last 6 weeks closing down a massage practice in Raleigh, and preparing to open a yoga & massage studio in...