Relax and rejuvenate the body

When the body experiences stress, it can store that stress as tension in the body.  You may experience this as discomfort, pain, reduced range of motion, or just general tenseness.  Massage has been shown to be beneficial, with lasting impact, in several scientific studies, and is beginning to be incorporated as a complimentary treatment to many types of injuries and illnesses – from sports injuries to cancer.

Sarah Johnston

LMBT NC 16225

Sarah Johnston became a licensed massage and bodywork therapist in 2017, after years of working in the information technology industry. Looking for a different pace and a different impact, and fascinated by what she had learned of the human body through yoga, she pursued massage therapy as another way to help people reconnect positively to their bodies. She offers customized therapeutic massage, primarily combining Swedish, deep tissue, and medical techniques. She also offers manual lymphatic drainage massage and vacuum cupping.

Lotus Sage Anwen, Guest Bodyworker

LMBT NC 8202

Lotus joins us for a few months offering Thai Yoga Bodywork on Monday mornings.

My journey started with studying dance professionally across the US which led me to Yoga. I had dislocated my shoulder during an intense rehearsal with a Contemporary Dance Company in Chicago and used the knowledge of Yoga therapy to restore complete function and health to my shoulder. I became a seasoned registered yoga teacher ( Yoga Alliance) in July 2002 through It’s Yoga- Cincinnati OH and taught across the US in multiple studios and retreat. In 2007-2008 I went through East West College ( comta accredited) of Healing Arts in Portland Oregon and became a licensed Traditonal Thai Yoga Massage Therapist ( nclmbt8202).

Lotus Anwen offers private tailored Yoga ( stemming from Astanga Yoga, Astanga Vinyasa, Classical Hatha, Yin, and Vinyasa Krama) sessions and tailored Traditional Thai Yoga Massage.

Book with Lotus today!


You don't have to be able to touch your toes to practice yoga - you just have to be willing to explore.  Discover what combining intention, breath and bodywork can do for your mind and spirit.


Reconnect to your body through restorative, therapeutic massage therapy.  Whether you are treating an injury or just need to relax, you will leave feeling rejuvenated and balanced.

Contact Us

200 N Churton Street, Suite 200, Hillsborough, NC      (919) 590-9494

There is limited on-site parking, and additional public parking one short block away on King Street and in the King Street parking lot, accessible from Churton Street.

We are upstairs.  Enter using the staircase on the left side of the building.